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	<title>Comments on: O, Tanked!</title>
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	<link>http://oshouldknow.com/2010/02/03/o-tanked/</link>
	<description>Other Things O</description>
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		<title>By: Lauren</title>
		<link>http://oshouldknow.com/2010/02/03/o-tanked/comment-page-1/#comment-171</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 19 Feb 2010 05:35:10 +0000</pubDate>
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		<description>I have been trying to drink more water at home at night, instead of low-cal iced tea and diet lemonade (I have to make that go flat anyway since I can&#039;t handle fizzy drinks anymore). 

I&#039;ve found what works in my case (and possibly because it&#039;s summer and I&#039;m hot when I get home) is freezing small bottles of water overnight, and then putting a couple in the fridge to slowly defrost during the day (depending on what shelf I place them).

I love, love, love icy cold water and regard it as a &#039;treat&#039; to look forward to, and that way I find that I really savour it (whereas I used to guzzle the iced tea like you wouldn&#039;t believe and end up bloated because of it).</description>
		<content:encoded><![CDATA[<p>I have been trying to drink more water at home at night, instead of low-cal iced tea and diet lemonade (I have to make that go flat anyway since I can&#8217;t handle fizzy drinks anymore). </p>
<p>I&#8217;ve found what works in my case (and possibly because it&#8217;s summer and I&#8217;m hot when I get home) is freezing small bottles of water overnight, and then putting a couple in the fridge to slowly defrost during the day (depending on what shelf I place them).</p>
<p>I love, love, love icy cold water and regard it as a &#8216;treat&#8217; to look forward to, and that way I find that I really savour it (whereas I used to guzzle the iced tea like you wouldn&#8217;t believe and end up bloated because of it).</p>
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		<title>By: steph</title>
		<link>http://oshouldknow.com/2010/02/03/o-tanked/comment-page-1/#comment-165</link>
		<dc:creator>steph</dc:creator>
		<pubDate>Thu, 04 Feb 2010 06:56:28 +0000</pubDate>
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		<description>i gave up DC three years ago at the insistence of my hubbie who showed me how bad aspartame is for you. it&#039;s amazing how your body functions..uh..more freely without all of that aspartame! so i&#039;m a little bit water, a little iced tea now :)</description>
		<content:encoded><![CDATA[<p>i gave up DC three years ago at the insistence of my hubbie who showed me how bad aspartame is for you. it&#8217;s amazing how your body functions..uh..more freely without all of that aspartame! so i&#8217;m a little bit water, a little iced tea now <img src='http://oshouldknow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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